As your kids prepare to Dive into a Summer of Fun, keep in mind the importance of a good night’s sleep. Yale-New Haven Children’s Hospital physician Dr. Canapari reminds you that insufficient sleep can cause poor academic performance, mood problems, and even weight gain. Athletes, both student and professional, perform better with more sleep and have a lower risk of injury. So make sure to plan time for the whole family to get enough sleep at night. www.ynhch.org.
Remember to visit our booth at the Kidologie Maritime Aquarium event in Norwalk, CT on May 3rd.